As stress levels increase, the benefits of yoga go beyond promoting a sense of calm and happiness. Regular practice not only improves your strength, balance and flexiliblity but also the quality of your sleep. Embark on a journey of self-care with one of these Downtown Dubai yoga studios.
- Zoga Yoga
In addition to Ashtanga, Hatha, Vinyasa and Hot Vinyasa yoga, this studio also offers private yoga classes and teacher training programmes.
Located in South Ridge Building 6; Call 04 276 7657
- Top Stretching Downtown
The largest ladies-only fitness studio offers a variety of classes including yoga, pilates and aerostretching in a group setting, as well as private classes.
Located in Burj Vista Tower (parking available in Vista Arcade); Call 058 511 5600
- Bharat Thakur’s Artistic Yoga
Founded by Dr. Bharat Thakur in the early 90s, this yoga centre offers clients private classes that combine modern principles of fitness with ancient yogic techniques.
Call 055 992 8405
Strictly Downtown Dubai 